If you’re like me – juggling career, family, personal life and health goals in your 40s – you know how overwhelming it is to find the time and energy to cook. Trust me, I get it.
That's why I created 5 Ingredient Recipes.
Nutritious, family-friendly and perfect for meal planning, these recipes use anti-inflammatory, gut-friendly ingredients that support digestion, mood, energy and sleep.
Get ready to enjoy simple, low-fuss meals like Spinach Risotto, Cinnamon Granola, Beef & Zucchini Burgers, Peanut Butter & Cranberry Cookies and Apple Cake.
Healthy eating shouldn’t be complicated - you can make delicious meals that support your health goals and fit seamlessly into your busy life.